Last week we exercise with skype.
We are part of a construction team to build a village of houses for miners in hot and dry places around the world.
I am part of the build group.
The other day we discuss about the money that everyone should get, and that we have to take care that anyone lose, because at the end we understood that we are all from the same team.
We plainly different possible solutions according to the area, the investments and the needs, to manage the expenses in different ways.





So next day we will have to manage the discussion by phone call.

Sorry for the delay, I was really busi.
Today we present our works, some of them were really funny.
In general the people work on it.
I like to learn the manipulation skills, to know how the people think that non verbal communication affects.
I like to share the knew knowledge in a way that result so funny and pleasure.

In my group we made a work about how stress might affect in communication, we tried to put the people in a difficult situation with a strangers, changing the distance between us and them while speaking, or the item of the speaking, or the eye contact ....

We also take a look to micro expresions and facial expressions.





Some advices to manage the stress are:

Take a brake from the stressor.
Make exercise.
Smile and laught.
Take social support.
Meditate.

From the American physiologic association. Know more: http://www.apa.org/helpcenter/manage-stress.aspx